Directions:
- Place all into breadmaker in order listed (or whatever order your breadmaker recommends).
- Use Multigrain cycle.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.8 Kcal (1703 kJ) | ||
| Calories from fat | 72.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.06g | 12% | |
|---|---|---|---|
| Sodium | 428.75mg | 18% | |
| Potassium | 133.04mg | 3% | |
| Total Carbs | 74.96g | 25% | |
| Sugars | 6.44g | 26% | |
| Dietary Fiber | 2.92g | 12% | |
| Protein | 8.41g | 17% | |
| Iron | 3.2mg | 18% | |
| Calcium | 27.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 243.34 Kcal (1019 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 12% | |
|---|---|---|---|
| Sodium | 256.47mg | 18% | |
| Potassium | 79.58mg | 3% | |
| Total Carbs | 44.84g | 25% | |
| Sugars | 3.85g | 26% | |
| Dietary Fiber | 1.75g | 12% | |
| Protein | 5.03g | 17% | |
| Iron | 1.9mg | 18% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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