Whole Wheat Pumpkin Bread Recipe

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Whole Wheat Pumpkin Bread
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Ingredients
9
Count
Nutrition
265
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. In a large bowl, combine the flour, sugar, pudding mixes, baking soda, cinnamon and salt. In another bowl, combine the eggs, oil and pumpkin. Stir into dry ingredients just until moistened. Pour into two greased 8-in. x 4-in. loaf pans.
  2. Bake at 325° for 70-75 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (8 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.75 Kcal (1108 kJ)
Calories from fat 167.7 Kcal
% Daily Value*
Total Fat 18.63g 29%
Cholesterol 40.92mg 14%
Sodium 189.64mg 8%
Potassium 22.78mg 0%
Total Carbs 22.7g 8%
Sugars 10.21g 41%
Dietary Fiber 2.14g 9%
Protein 3.45g 7%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 18.5mg 2%
Amount Per 100 g
Calories 460.57 Kcal (1928 kJ)
Calories from fat 291.72 Kcal
% Daily Value*
Total Fat 32.41g 29%
Cholesterol 71.18mg 14%
Sodium 329.89mg 8%
Potassium 39.63mg 0%
Total Carbs 39.48g 8%
Sugars 17.75g 41%
Dietary Fiber 3.72g 9%
Protein 6.01g 7%
Vitamin C 0.3mg 0%
Iron 1.3mg 4%
Calcium 32.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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