Directions:
- In a large bowl, combine all-purpose flour, 3/4 cup of oats, whole what flour, sugar, baking powder, baking soda and cinnamon. In another bowl, combine the applesauce, egg and vanilla; stir into dry ingredients just until moistened. Fold in raisins and pecans.
- Pour into an 8-in. x 4-in. loaf pan coated with cooking spray. Sprinkle with remaining oats. Bake at 325° for 50-55 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to wire rack. Yield: 1 loaf (10 slices).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.72 Kcal (1326 kJ) | ||
| Calories from fat | 59.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.58g | 10% | |
|---|---|---|---|
| Cholesterol | 16.37mg | 5% | |
| Sodium | 102.99mg | 4% | |
| Potassium | 211.06mg | 4% | |
| Total Carbs | 58.94g | 20% | |
| Sugars | 11.14g | 45% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 6.01g | 12% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 62.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 229.74 Kcal (962 kJ) | ||
| Calories from fat | 42.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.78g | 10% | |
|---|---|---|---|
| Cholesterol | 11.87mg | 5% | |
| Sodium | 74.71mg | 4% | |
| Potassium | 153.1mg | 4% | |
| Total Carbs | 42.75g | 20% | |
| Sugars | 8.08g | 45% | |
| Dietary Fiber | 1.8g | 10% | |
| Protein | 4.36g | 12% | |
| Vitamin C | 3mg | 7% | |
| Iron | 0.6mg | 5% | |
| Calcium | 45mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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