Directions:
- In a large bowl, dissolve yeast in warm water. Add the sugar, egg, oil, salt and 3 cups all-purpose flour. Beat on medium speed for 3 minutes. Stir in whole wheat flour and enough remaining all-purpose flour to make a soft dough.
- Turn out onto a lightly floured surface. Knead until smooth and elastic, about 6 to 8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise until doubled or cover and refrigerate overnight.
- Punch dough down and form into dinner-size rolls. Place on greased baking sheets for plain rolls or knots, or in greased muffin tins for cloverleaf rolls. Cover and let rise until doubled, about 1 hour for dough prepared the same day or 1-2 hours for refrigerated dough.
- Bake at 375° for 10-12 minutes or until light golden brown. Serve warm. If desired, dough may be kept up to 4 days in the refrigerator. Punch down daily. Yield: 24 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.12 Kcal (1855 kJ) | ||
| Calories from fat | 26.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 6.82mg | 2% | |
| Sodium | 198.04mg | 8% | |
| Potassium | 25.18mg | 1% | |
| Total Carbs | 91.09g | 30% | |
| Sugars | 2.45g | 10% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 9.18g | 18% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 236.01 Kcal (988 kJ) | ||
| Calories from fat | 14.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.59g | 5% | |
|---|---|---|---|
| Cholesterol | 3.63mg | 2% | |
| Sodium | 105.48mg | 8% | |
| Potassium | 13.41mg | 1% | |
| Total Carbs | 48.51g | 30% | |
| Sugars | 1.3g | 10% | |
| Dietary Fiber | 1.05g | 8% | |
| Protein | 4.89g | 18% | |
| Iron | 0.2mg | 2% | |
| Calcium | 5.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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