Amount Per 1 Serving | |||
Calories | 189.35 Kcal (793 kJ) | ||
Calories from fat | 4.62 Kcal | ||
% Daily Value* | |||
Total Fat | 0.51g | 1% | |
---|---|---|---|
Sodium | 4.2mg | 0% | |
Potassium | 318.77mg | 7% | |
Total Carbs | 41.5g | 14% | |
Sugars | 0.11g | 0% | |
Dietary Fiber | 1.11g | 4% | |
Protein | 4.15g | 8% | |
Vitamin C | 0.3mg | 1% | |
Iron | 3.8mg | 21% | |
Calcium | 120.7mg | 12% |
Amount Per 100 g | |||
Calories | 185.75 Kcal (778 kJ) | ||
Calories from fat | 4.54 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 4.12mg | 0% | |
Potassium | 312.71mg | 7% | |
Total Carbs | 40.71g | 14% | |
Sugars | 0.11g | 0% | |
Dietary Fiber | 1.09g | 4% | |
Protein | 4.07g | 8% | |
Vitamin C | 0.3mg | 1% | |
Iron | 3.8mg | 21% | |
Calcium | 118.4mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.