Directions:
- Mix 1 cup HOT water with yeast
- Place flour and olive oil in large bowl
- Add water/yeast mixture (you may need the other 1/2 c water but not much more)
- Mix until it is not sticky to touch anymore and makes a nice dough ball
- Spray with olive oil
- Cover bowl with dish rag and let stand for 1 - 1 1/2 hours
- Punch down dough
- Split into 2
- Roll each out
- Bake each for about 5 mins at 400
- Put toppings on the crusts and bake at 400 until all is melted... about 10 mins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.52 Kcal (1082 kJ) | ||
| Calories from fat | 87.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.72g | 15% | |
|---|---|---|---|
| Cholesterol | 21.3mg | 7% | |
| Sodium | 724.7mg | 30% | |
| Potassium | 159.54mg | 3% | |
| Total Carbs | 31.43g | 10% | |
| Sugars | 2.07g | 8% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 10.24g | 20% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 3mg | 16% | |
| Calcium | 106.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 229.1 Kcal (959 kJ) | ||
| Calories from fat | 77.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.62g | 15% | |
|---|---|---|---|
| Cholesterol | 18.87mg | 7% | |
| Sodium | 642.22mg | 30% | |
| Potassium | 141.38mg | 3% | |
| Total Carbs | 27.85g | 10% | |
| Sugars | 1.83g | 8% | |
| Dietary Fiber | 1.12g | 5% | |
| Protein | 9.08g | 20% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2.6mg | 16% | |
| Calcium | 94mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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