Marsha's Whole Wheat Pizza Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/2 lb bread flour (2 cup.)
1/2 lb whole wheat flour (2 cup.)
1/2 tsp salt
1 tbsp yeast
water, to mix

Directions:

Mix dough ingredients together.
Let rise until doubled.
Heat pizza stones at 500 degrees.
Roll out dough and let rise again, about 10 minutes.
Take stones out of the oven, smooth on the dough.
Put on a little olive oil, fresh chopped tomatoes, mozzarella, S&P, oregano, parsley Cook in 500 degree oven for 12-15 minutes.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.22 Kcal (1286 kJ)
Calories from fat	11.89 Kcal
		% Daily Value*
Total Fat	1.32g	2%
Sodium	284.38mg	12%
Potassium	148.43mg	3%
Total Carbs	63.41g	21%
Sugars	0.06g	0%
Dietary Fiber	1.88g	8%
Protein	9.22g	18%
Iron	4.6mg	26%
Calcium	14.3mg	1%

Amount Per 100 g
Calories	353.28 Kcal (1479 kJ)
Calories from fat	13.67 Kcal
		% Daily Value*
Total Fat	1.52g	2%
Sodium	327.02mg	12%
Potassium	170.69mg	3%
Total Carbs	72.92g	21%
Sugars	0.07g	0%
Dietary Fiber	2.16g	8%
Protein	10.61g	18%
Iron	5.3mg	26%
Calcium	16.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.