| Amount Per 1 Serving | |||
| Calories | 226.31 Kcal (948 kJ) | ||
| Calories from fat | 44.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.93g | 8% | |
|---|---|---|---|
| Cholesterol | 47.76mg | 16% | |
| Sodium | 176.6mg | 7% | |
| Potassium | 510.22mg | 11% | |
| Total Carbs | 22.21g | 7% | |
| Sugars | 3.51g | 14% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 21.82g | 44% | |
| Vitamin C | 22.6mg | 38% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 11mg | 61% | |
| Calcium | 70mg | 7% | |
| Amount Per 100 g | |||
| Calories | 109.73 Kcal (459 kJ) | ||
| Calories from fat | 21.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.39g | 8% | |
|---|---|---|---|
| Cholesterol | 23.16mg | 16% | |
| Sodium | 85.63mg | 7% | |
| Potassium | 247.39mg | 11% | |
| Total Carbs | 10.77g | 7% | |
| Sugars | 1.7g | 14% | |
| Dietary Fiber | 1.02g | 8% | |
| Protein | 10.58g | 44% | |
| Vitamin C | 11mg | 38% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 5.3mg | 61% | |
| Calcium | 33.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.