Pizza Dough - Whole Wheat Recipe

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Ingredients:

Serving

1 1/2 cups water, 85-90 degrees (12.6 oz.)
1 tbsp water
1 tsp water
1 tsp honey or 1 tsp sugar
2 tbsp olive oil
1 tsp salt
2 cups all-purpose flour (10.5 oz)
2 cups whole wheat flour (10.5 oz)
2 tsp yeast

Directions:

Add ingredients in the order given into the bread machine pan.
Start dough cycle.
Once the dough is done, remove it from the pan onto a floured work surface. If you are not ready to roll it out it can be stored in the fridge.
Roll dough to the size needed, VERY THIN. Keep your surface and rolling pin well floured. If the dough is wet it will absorb the flour. Humidity and temperature can affect the amount of flour needed in the rolling.
Dough for 6 - 1.25 oz 10 - 3.5 oz.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	379.76 Kcal (1590 kJ)
Calories from fat	50.4 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Sodium	449.94mg	19%
Potassium	139.36mg	3%
Total Carbs	71.72g	24%
Sugars	1g	4%
Dietary Fiber	2.38g	10%
Protein	8.62g	17%
Iron	4mg	22%
Calcium	21.1mg	2%

Amount Per 100 g
Calories	233.48 Kcal (978 kJ)
Calories from fat	30.98 Kcal
		% Daily Value*
Total Fat	3.44g	9%
Sodium	276.63mg	19%
Potassium	85.68mg	3%
Total Carbs	44.09g	24%
Sugars	0.61g	4%
Dietary Fiber	1.46g	10%
Protein	5.3g	17%
Iron	2.4mg	22%
Calcium	13mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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