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Whole Wheat Blueberry Scones Recipe

Whole Wheat Blueberry Scones Recipe

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Ingredients:

Serving

2 cups all-purpose flour
1 3/4 cups whole wheat flour
1/4 cup packed brown sugar
4 tsp baking powder
1/4 tsp baking soda
1/3 cup cold butter
1 3/4 cups 1% fat buttermilk
1 1/2 cups fresh blueberries
1 tbsp sugar

Directions:

In a large bowl, combine the flours, brown sugar, baking powder and baking soda.
Cut in butter until mixture resembles coarse crumbs.
Stir in buttermilk just until moistened.
Stir in blueberries.
Turn onto a floured surface; gently knead 10 times.
Transfer dough to a baking sheet coated with cooking spray. Pat into a 9-in. circle.
Cut into 12 wedges, but do not separate. Sprinkle with sugar.
Bake at 375° for 30-35 minutes or until golden brown. Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.1 Kcal (1026 kJ)
Calories from fat	55.61 Kcal
		% Daily Value*
Total Fat	6.18g	10%
Cholesterol	16.28mg	5%
Sodium	68.22mg	3%
Potassium	297.77mg	6%
Total Carbs	41.74g	14%
Sugars	8.74g	35%
Dietary Fiber	1.43g	6%
Protein	5.36g	11%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	2%
Iron	1.8mg	10%
Calcium	135.6mg	14%

Amount Per 100 g
Calories	226.32 Kcal (948 kJ)
Calories from fat	51.35 Kcal
		% Daily Value*
Total Fat	5.71g	10%
Cholesterol	15.03mg	5%
Sodium	62.99mg	3%
Potassium	274.96mg	6%
Total Carbs	38.54g	14%
Sugars	8.07g	35%
Dietary Fiber	1.32g	6%
Protein	4.95g	11%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	2%
Iron	1.6mg	10%
Calcium	125.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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