Whole Wheat Banana Muffins Recipe

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Ingredients

Count

Nutrition

146

Calories

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Ingredients:

Serving

1 1/2 cups banana
2 cups whole wheat flour
1/2 cup butter
2/3 cup honey
1 tsp baking powder
2 tsp baking soda
1 tsp salt
1 cup raisins
1/2 cup walnuts
1 cup milk
3 eggs

Directions:

Preheat oven to 350 degrees. mix the honey and butter until fluffy. add in the milk, eggs and banana.
Sift the flour, salt, baking soda and baking powder and add in gradually. once added, mix in the raisins and walnuts which are optional.
Bake until done. mine took about 35 minutes, but you know how oven temperatures vary!
DELICIOUS!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.23 Kcal (612 kJ)
Calories from fat	48.8 Kcal
		% Daily Value*
Total Fat	5.42g	8%
Cholesterol	27.41mg	9%
Sodium	193.16mg	8%
Potassium	162.94mg	3%
Total Carbs	23.28g	8%
Sugars	8.87g	35%
Dietary Fiber	1.17g	5%
Protein	2.63g	5%
Vitamin C	1.6mg	3%
Iron	1.1mg	6%
Calcium	28.6mg	3%

Amount Per 100 g
Calories	250.38 Kcal (1048 kJ)
Calories from fat	83.56 Kcal
		% Daily Value*
Total Fat	9.28g	8%
Cholesterol	46.93mg	9%
Sodium	330.75mg	8%
Potassium	278.99mg	3%
Total Carbs	39.86g	8%
Sugars	15.2g	35%
Dietary Fiber	2.01g	5%
Protein	4.5g	5%
Vitamin C	2.7mg	3%
Vitamin A	0.1mg	1%
Iron	1.8mg	6%
Calcium	48.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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