Directions:
- Cut orange (DO NOT PEEL!), place in food processor along with orange juice, egg and applesauce and process until smooth.
- Add flours, sugar, baking powder, baking soda, and salt and process.
- Fold in raisins and nuts.
- Pour into muffin cups and bake at 375 degrees for 15-17 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.23 Kcal (449 kJ) | ||
| Calories from fat | 22.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 4% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 3% | |
| Sodium | 141.18mg | 6% | |
| Potassium | 127.14mg | 3% | |
| Total Carbs | 19.83g | 7% | |
| Sugars | 6.21g | 25% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.8mg | 4% | |
| Calcium | 22.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 239.06 Kcal (1001 kJ) | ||
| Calories from fat | 49.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 4% | |
|---|---|---|---|
| Cholesterol | 20.27mg | 3% | |
| Sodium | 314.76mg | 6% | |
| Potassium | 283.46mg | 3% | |
| Total Carbs | 44.21g | 7% | |
| Sugars | 13.85g | 25% | |
| Dietary Fiber | 2.28g | 4% | |
| Protein | 5.37g | 5% | |
| Vitamin C | 14mg | 11% | |
| Iron | 1.7mg | 4% | |
| Calcium | 49.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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