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Whole Wheat Banana Chocolate Chip Muffins Recipe

Whole Wheat Banana Chocolate Chip Muffins Recipe

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Whole Wheat Banana Chocolate Chip Muffins

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Ingredients:

Serving

1/2 cup butter (1 stick or 4 oz)
1/2 cup light brown sugar
3/4 tsp baking soda
1/2 tsp salt
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
1 tsp vanilla extract
1 1/2 cups ripe bananas, mashed (about 3 bananas)
1/4 cup honey
2 large eggs
2 cups whole wheat flour
2/3 cup chocolate chips

Directions:

Preheat the oven to 350. Line a 12 cup muffin pan.
Beat together the butter, sugar, baking soda, salt, cinnamon, nutmeg, and vanilla in a medium bowl until smooth.
Add the banana, honey and eggs, beating until smooth.
Add the flour about 1/4 cup at a time, stirring until just mixed.
Add chocolate chips, stirring until smooth.
Divide batter into the muffin cups, filling to the top. Bake about 23-28 minutes.
Remove from oven and after a couple of minutes transfer the muffins to a rack to cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	310.89 Kcal (1302 kJ)
Calories from fat	108.39 Kcal
		% Daily Value*
Total Fat	12.04g	19%
Cholesterol	51.34mg	17%
Sodium	230.37mg	10%
Potassium	182.94mg	4%
Total Carbs	48.01g	16%
Sugars	18.12g	72%
Dietary Fiber	1.37g	5%
Protein	3.95g	8%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	3%
Iron	2.1mg	12%
Calcium	26.5mg	3%

Amount Per 100 g
Calories	313.3 Kcal (1312 kJ)
Calories from fat	109.23 Kcal
		% Daily Value*
Total Fat	12.14g	19%
Cholesterol	51.73mg	17%
Sodium	232.16mg	10%
Potassium	184.36mg	4%
Total Carbs	48.38g	16%
Sugars	18.26g	72%
Dietary Fiber	1.38g	5%
Protein	3.98g	8%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	3%
Iron	2.1mg	12%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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