Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa Recipe

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Whole Foods Turkey Burgers With Roasted Red Pepper Avocado Salsa
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Ingredients
13
Count
Nutrition
399
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Gently combine all ingredients for salsa. Set aside.
  2. Combine all ingredients for burgers; shape into 4 patties.
  3. Grill or bake patties until cooked through but still moist.
  4. Serve with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.67 Kcal (1669 kJ)
Calories from fat 221.71 Kcal
% Daily Value*
Total Fat 24.63g 38%
Cholesterol 188.02mg 63%
Sodium 463.2mg 19%
Potassium 657.82mg 14%
Total Carbs 10.64g 4%
Sugars 3.74g 15%
Dietary Fiber 4.34g 17%
Protein 35.63g 71%
Vitamin C 62.2mg 104%
Iron 16.4mg 91%
Calcium 234.3mg 23%
Amount Per 100 g
Calories 139.21 Kcal (583 kJ)
Calories from fat 77.42 Kcal
% Daily Value*
Total Fat 8.6g 38%
Cholesterol 65.65mg 63%
Sodium 161.74mg 19%
Potassium 229.7mg 14%
Total Carbs 3.71g 4%
Sugars 1.3g 15%
Dietary Fiber 1.52g 17%
Protein 12.44g 71%
Vitamin C 21.7mg 104%
Iron 5.7mg 91%
Calcium 81.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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