Crispy Meatballs Recipe

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Crispy Meatballs
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Ingredients:

Directions:

  1. Thaw the ground turkey,if frozen.
  2. In a bowl combine the turkey, egg, bread crumbs, lemon peel, parsley, fennel, peppers, garlic, and Parmesan cheese.
  3. Shape into large walnut-shaped meatballs.
  4. Place in baking dish.
  5. Bake at 400 degrees in oven for about 30 minutes or until crispy and brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.29 Kcal (1538 kJ)
Calories from fat 148.18 Kcal
% Daily Value*
Total Fat 16.46g 25%
Cholesterol 213.77mg 71%
Sodium 522.52mg 22%
Potassium 448.3mg 10%
Total Carbs 8.38g 3%
Sugars 1.03g 4%
Dietary Fiber 0.57g 2%
Protein 46.25g 92%
Vitamin C 5.7mg 9%
Iron 2.9mg 16%
Calcium 215.6mg 22%
Amount Per 100 g
Calories 145.98 Kcal (611 kJ)
Calories from fat 58.89 Kcal
% Daily Value*
Total Fat 6.54g 25%
Cholesterol 84.96mg 71%
Sodium 207.68mg 22%
Potassium 178.18mg 10%
Total Carbs 3.33g 3%
Sugars 0.41g 4%
Dietary Fiber 0.22g 2%
Protein 18.38g 92%
Vitamin C 2.2mg 9%
Iron 1.1mg 16%
Calcium 85.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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