White Turkey Chili Recipe

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Ingredients:

Serving

1 tbsp olive oil
1 1/2 cups chopped onion
3 cloves garlic, minced
2 tsp dried oregano
1 1/2 tsp ground cumin
1/2 tsp ground ginger
1/2 cup low-sodium chicken broth
1/2 cup dry white wine
1 bay leaf
2 cups shredded cooked turkey
2 cups white kidney beans ( cannellini), undrained
2 fresh jalapeno peppers, chopped
1 1/2 cups shredded monterey jack cheese
1/2 tsp salt
1/2 tsp coarsely ground black pepper
2 tbsp lime juice

Directions:

Heat the olive oil in a skillet over medium heat. Cook onion in oil until the onion has softened and turned translucent, about 5 minutes. Stir in garlic, oregano, cumin, and ginger; cook for another minute. Pour in chicken broth and white wine, and then add the bay leaf. Cook uncovered until slightly reduced, about 5 to 8 minutes.
Stir in turkey, beans, and jalapeno. Simmer uncovered for 10 minutes, stirring occasionally.
Using back of spoon, mash 1/4 of beans to thicken sauce. Reduce heat to low, and begin stirring in cheese 1/2 cup at a time. Stir until cheese is completely melted. Season with salt and pepper. Remove from heat, and stir in lime juice. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	458.97 Kcal (1922 kJ)
Calories from fat	255.17 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Cholesterol	466.74mg	156%
Sodium	614.82mg	26%
Potassium	644mg	14%
Total Carbs	9.24g	3%
Sugars	2.72g	11%
Dietary Fiber	1.23g	5%
Protein	37.39g	75%
Vitamin C	10.4mg	17%
Vitamin A	4.5mg	151%
Iron	4.5mg	25%
Calcium	495.4mg	50%

Amount Per 100 g
Calories	146.65 Kcal (614 kJ)
Calories from fat	81.53 Kcal
		% Daily Value*
Total Fat	9.06g	44%
Cholesterol	149.13mg	156%
Sodium	196.44mg	26%
Potassium	205.77mg	14%
Total Carbs	2.95g	3%
Sugars	0.87g	11%
Dietary Fiber	0.39g	5%
Protein	11.95g	75%
Vitamin C	3.3mg	17%
Vitamin A	1.4mg	151%
Iron	1.4mg	25%
Calcium	158.3mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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