White Trash Broccoli Casserole Recipe

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White Trash Broccoli Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees.
  2. Separate the broccoli into florets and steam for 15 minutes. Transfer to a casserole dish.
  3. In a medium-sized bowl, mix the mushroom soup with the sour cream, 1/2 cup cheddar cheese and salt. Pour over the broccoli.
  4. Top with the remaining 1/4 cup cheddar cheese and bread crumbs.
  5. Cook for 20 minutes or until the cheese is bubbly and the bread crumbs are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.83 Kcal (410 kJ)
Calories from fat 61.05 Kcal
% Daily Value*
Total Fat 6.78g 10%
Cholesterol 21.98mg 7%
Sodium 525.94mg 22%
Potassium 125.11mg 3%
Total Carbs 4.87g 2%
Sugars 0.74g 3%
Dietary Fiber 0.8g 3%
Protein 5.26g 11%
Vitamin C 22.6mg 38%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 144.2mg 14%
Amount Per 100 g
Calories 115.68 Kcal (484 kJ)
Calories from fat 72.19 Kcal
% Daily Value*
Total Fat 8.02g 10%
Cholesterol 25.99mg 7%
Sodium 621.92mg 22%
Potassium 147.94mg 3%
Total Carbs 5.75g 2%
Sugars 0.88g 3%
Dietary Fiber 0.95g 3%
Protein 6.22g 11%
Vitamin C 26.7mg 38%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 170.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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