Hamburger and Kd Casserole Recipe

Posted by
Rate It!
Hamburger and Kd Casserole
Add your photo!
Ingredients
10
Count
Nutrition
153
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cook and drain lean beef (add garlic powder and salt while cooking).
  2. Cook kraft dinner according to package instructions and add cheese pouch.
  3. Stir in sour cream, soup, grated carrots, peas and lean beef.
  4. Put into casserole dish and bake at 350 for 15 minutes.
  5. Top with cheese and bread crumbs and bake another 20 minutes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.06 Kcal (641 kJ)
Calories from fat 22.7 Kcal
% Daily Value*
Total Fat 2.52g 4%
Cholesterol 10.18mg 3%
Sodium 381.67mg 16%
Potassium 201.69mg 4%
Total Carbs 23.56g 8%
Sugars 4.7g 19%
Dietary Fiber 2.9g 12%
Protein 8.97g 18%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 24.7mg 2%
Amount Per 100 g
Calories 157.79 Kcal (661 kJ)
Calories from fat 23.4 Kcal
% Daily Value*
Total Fat 2.6g 4%
Cholesterol 10.5mg 3%
Sodium 393.47mg 16%
Potassium 207.92mg 4%
Total Carbs 24.28g 8%
Sugars 4.84g 19%
Dietary Fiber 2.99g 12%
Protein 9.25g 18%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 25.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top