Directions:
- Cook broccoli according to package directions; drain well.
- In a large saucepan, combine the soup, sour cream, 1 cup cheese and 1 1/4 cups onions.
- Cook over medium heat for 4-5 minutes or until heated through. Stir in the broccoli.
- Pour into a greased 2-qt baking dish.
- Bake, uncovered, at 325 degrees for 25-30 minutes or until bubbly.
- Sprinkle with the remaining cheese and onions. Bake 10-15 minutes longer or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 136.19 Kcal (570 kJ) | ||
| Calories from fat | 94.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 32.69mg | 11% | |
| Sodium | 190.13mg | 8% | |
| Potassium | 87.67mg | 2% | |
| Total Carbs | 4.6g | 2% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 6.83g | 14% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 195.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 156.02 Kcal (653 kJ) | ||
| Calories from fat | 108.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 16% | |
|---|---|---|---|
| Cholesterol | 37.45mg | 11% | |
| Sodium | 217.82mg | 8% | |
| Potassium | 100.44mg | 2% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 7.82g | 14% | |
| Vitamin C | 6.1mg | 9% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.1mg | 1% | |
| Calcium | 224.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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