#412 Broccoli Casserole Recipe

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Ingredients:

Serving

1 (16 oz) package frozen broccoli cuts, thawed
1 (10 3/4 oz) can cream of chicken soup
1 1/2 cups shredded sharp cheddar cheese, divided
1 tsp garlic powder
1 tsp ground black pepper
1/2-3/4 tsp salt
1/2 cup milk
1 tsp soy sauce
1 3/4 cups french-fried onions, divided

Directions:

Preheat oven to 350 degrees.
Spray a 2 quart baking dish with cooking spray,set aside.
In a large bowl mix together broccoli, soup, one cup of cheese,garlic powder,pepper,salt, milk, 1 cup of french onions, and soy sauce.
Pour into baking dish, sprinkle remaining cheese over top.
Bake for 25 minutes or until cheese is lightly browned.
Sprinkle with rest of french fried onions and bake until onions are browned and cheese is bubbly, about 10 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	303.9 Kcal (1272 kJ)
Calories from fat	169.5 Kcal
		% Daily Value*
Total Fat	18.83g	29%
Cholesterol	30.95mg	10%
Sodium	693.14mg	29%
Potassium	190.52mg	4%
Total Carbs	24.85g	8%
Sugars	1.15g	5%
Dietary Fiber	1.67g	7%
Protein	10.25g	21%
Vitamin C	6.7mg	11%
Vitamin A	0.6mg	20%
Iron	0.9mg	5%
Calcium	262.2mg	26%

Amount Per 100 g
Calories	189.28 Kcal (792 kJ)
Calories from fat	105.57 Kcal
		% Daily Value*
Total Fat	11.73g	29%
Cholesterol	19.28mg	10%
Sodium	431.71mg	29%
Potassium	118.66mg	4%
Total Carbs	15.48g	8%
Sugars	0.72g	5%
Dietary Fiber	1.04g	7%
Protein	6.39g	21%
Vitamin C	4.2mg	11%
Vitamin A	0.4mg	20%
Iron	0.5mg	5%
Calcium	163.3mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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