Directions:
- If using the apples, process through a juicer into a large measuring cup (you should have about 3 cups). Place 2 1/2 cups of the apple juice and the sapotes, cherimoya, bananas, and vanilla in a blender and blend until smooth, adding the additional 1/2 cup apple juice if needed to create a soupy consistency. Pour into tall glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 290.65 Kcal (1217 kJ) | ||
| Calories from fat | 10.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 2% | |
|---|---|---|---|
| Sodium | 11.28mg | 0% | |
| Potassium | 960.29mg | 20% | |
| Total Carbs | 74.54g | 25% | |
| Sugars | 48.19g | 193% | |
| Dietary Fiber | 10.82g | 43% | |
| Protein | 3.53g | 7% | |
| Vitamin C | 35.3mg | 59% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.71 Kcal (288 kJ) | ||
| Calories from fat | 2.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 2% | |
|---|---|---|---|
| Sodium | 2.67mg | 0% | |
| Potassium | 227.02mg | 20% | |
| Total Carbs | 17.62g | 25% | |
| Sugars | 11.39g | 193% | |
| Dietary Fiber | 2.56g | 43% | |
| Protein | 0.83g | 7% | |
| Vitamin C | 8.3mg | 59% | |
| Calcium | 6.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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