Crunchy Breakfast Fruit Salad Recipe

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Ingredients:

Serving

2 apples
2 pears
1 banana
3/4 cup light vanilla yogurt
1/2 cup of your favorite crunchy cereal (i make it with special k vanilla almond )
cinnamon
splenda sugar substitute (optional)

Directions:

Cut apples and pears into roughly 2 cm square chunks, slice the banana into roughly 1 cm thick rounds.
Mix half the cereal with the yogurt, then mix into fruit.
If using Splenda, add your desired amount to the fruit mixture and stir in evenly.
Sprinkle remaining cereal onto top then dust lightly with cinnamon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.24 Kcal (784 kJ)
Calories from fat	16.08 Kcal
		% Daily Value*
Total Fat	1.79g	3%
Cholesterol	0.54mg	0%
Sodium	60.59mg	3%
Potassium	373.19mg	8%
Total Carbs	43.86g	15%
Sugars	30.35g	121%
Dietary Fiber	5.38g	22%
Protein	1.38g	3%
Vitamin C	11mg	18%
Iron	0.7mg	4%
Calcium	53.6mg	5%

Amount Per 100 g
Calories	77.53 Kcal (325 kJ)
Calories from fat	6.66 Kcal
		% Daily Value*
Total Fat	0.74g	3%
Cholesterol	0.22mg	0%
Sodium	25.09mg	3%
Potassium	154.53mg	8%
Total Carbs	18.16g	15%
Sugars	12.57g	121%
Dietary Fiber	2.23g	22%
Protein	0.57g	3%
Vitamin C	4.6mg	18%
Iron	0.3mg	4%
Calcium	22.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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