Directions:
- In a large bowl, toss together the pineapple, apple, orange, banana and grapes. Add the juice from the pineapple and orange and let chill until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.48 Kcal (224 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.05mg | 0% | |
| Potassium | 156.79mg | 3% | |
| Total Carbs | 14.06g | 5% | |
| Sugars | 9.83g | 39% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 0.5g | 1% | |
| Vitamin C | 4.5mg | 7% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 66.94 Kcal (280 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.32mg | 0% | |
| Potassium | 196.25mg | 3% | |
| Total Carbs | 17.59g | 5% | |
| Sugars | 12.3g | 39% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 0.62g | 1% | |
| Vitamin C | 5.6mg | 7% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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