Directions:
- Chop the apples and slice the strawberries and bananas to your liking. In a bowl mix the fruits and nuts.
- Mix the sour cream and sweet condensed milk until the dressing is smooth.
- Feel free to add any other fruits or nuts. Alter the taste of the dressing by adding or reducing the sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 540.09 Kcal (2261 kJ) | ||
| Calories from fat | 219.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.36g | 37% | |
|---|---|---|---|
| Cholesterol | 28.36mg | 9% | |
| Sodium | 203.98mg | 8% | |
| Potassium | 862.37mg | 18% | |
| Total Carbs | 76.45g | 25% | |
| Sugars | 58.02g | 232% | |
| Dietary Fiber | 6.71g | 27% | |
| Protein | 11.19g | 22% | |
| Vitamin C | 57.3mg | 96% | |
| Iron | 1.1mg | 6% | |
| Calcium | 245.9mg | 25% | |
| Amount Per 100 g | |||
| Calories | 153.94 Kcal (645 kJ) | ||
| Calories from fat | 62.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.94g | 37% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 9% | |
| Sodium | 58.14mg | 8% | |
| Potassium | 245.8mg | 18% | |
| Total Carbs | 21.79g | 25% | |
| Sugars | 16.54g | 232% | |
| Dietary Fiber | 1.91g | 27% | |
| Protein | 3.19g | 22% | |
| Vitamin C | 16.3mg | 96% | |
| Iron | 0.3mg | 6% | |
| Calcium | 70.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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