| Amount Per 1 Serving | |||
| Calories | 486.12 Kcal (2035 kJ) | ||
| Calories from fat | 84.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 15% | |
|---|---|---|---|
| Cholesterol | 97.98mg | 33% | |
| Sodium | 960.32mg | 40% | |
| Potassium | 1339.8mg | 29% | |
| Total Carbs | 49.55g | 17% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 12.4g | 50% | |
| Protein | 52.79g | 106% | |
| Vitamin C | 17.6mg | 29% | |
| Iron | 5.4mg | 30% | |
| Calcium | 147.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 136.77 Kcal (573 kJ) | ||
| Calories from fat | 23.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 15% | |
|---|---|---|---|
| Cholesterol | 27.57mg | 33% | |
| Sodium | 270.19mg | 40% | |
| Potassium | 376.96mg | 29% | |
| Total Carbs | 13.94g | 17% | |
| Sugars | 0.8g | 11% | |
| Dietary Fiber | 3.49g | 50% | |
| Protein | 14.85g | 106% | |
| Vitamin C | 4.9mg | 29% | |
| Iron | 1.5mg | 30% | |
| Calcium | 41.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.