Directions:
- In a large pot over medium-high heat, cook chicken in olive oil with black pepper until brown. Stir in onion, garlic and chiles and cook until onion begins to soften.
- Stir in bell peppers, mushrooms, beans, green onions and parsley. Pour in wine and chicken broth. Season with bouillon, rosemary, thyme, oregano and cumin. Place bay leaves in pot, cover, reduce heat and simmer 90 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.53 Kcal (856 kJ) | ||
| Calories from fat | 52.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 9% | |
|---|---|---|---|
| Cholesterol | 69.75mg | 23% | |
| Sodium | 678.4mg | 28% | |
| Potassium | 512.96mg | 11% | |
| Total Carbs | 8.66g | 3% | |
| Sugars | 2.94g | 12% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 25.29g | 51% | |
| Vitamin C | 33.5mg | 56% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14mg | 78% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 86.11 Kcal (361 kJ) | ||
| Calories from fat | 22.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.47g | 9% | |
|---|---|---|---|
| Cholesterol | 29.37mg | 23% | |
| Sodium | 285.63mg | 28% | |
| Potassium | 215.97mg | 11% | |
| Total Carbs | 3.65g | 3% | |
| Sugars | 1.24g | 12% | |
| Dietary Fiber | 0.86g | 8% | |
| Protein | 10.65g | 51% | |
| Vitamin C | 14.1mg | 56% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.9mg | 78% | |
| Calcium | 21.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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