White Chicken Chili Recipe

Posted by
Rate It!
White Chicken Chili
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 10 minutes or until browned, stirring frequently.
  2. Heat a large Dutch oven over medium-high heat. Coat pan with cooking spray. Add onion to pan; sauté 6 minutes or until tender, stirring frequently. Add garlic; sauté 2 minutes, stirring frequently. Stir in cumin, dried oregano, and coriander; sauté 1 minute. Stir in chiles; reduce heat to low, and cook 10 minutes, partially covered. Add the chicken, water, cannellini beans, and broth; bring to a simmer. Cover and simmer 10 minutes. Stir in hot sauce. Ladle 1 cup of chili into each of 8 bowls; sprinkle each serving with 2 tablespoons cheese, 1 tablespoon cilantro, and 1 tablespoon green onions.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.54 Kcal (756 kJ)
Calories from fat 45.26 Kcal
% Daily Value*
Total Fat 5.03g 8%
Cholesterol 70.05mg 23%
Sodium 418.05mg 17%
Potassium 550.29mg 12%
Total Carbs 10.18g 3%
Sugars 4.87g 19%
Dietary Fiber 3.36g 13%
Protein 25.57g 51%
Vitamin C 6.8mg 11%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 85.4 Kcal (358 kJ)
Calories from fat 21.41 Kcal
% Daily Value*
Total Fat 2.38g 8%
Cholesterol 33.13mg 23%
Sodium 197.75mg 17%
Potassium 260.3mg 12%
Total Carbs 4.81g 3%
Sugars 2.3g 19%
Dietary Fiber 1.59g 13%
Protein 12.1g 51%
Vitamin C 3.2mg 11%
Vitamin A 0.1mg 4%
Iron 0.5mg 6%
Calcium 29.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top