Directions:
- Brown beef in skillet.
- Add onion, garlic, spices, chile, seasonings and tomato sauce.
- Cover and simmer 15 minutes while heating the taco shells according to package directions.
- Fill the shells with the meat mixture, then top with lettuce, tomato and cheese.
- Makes 24 tacos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.92 Kcal (716 kJ) | ||
| Calories from fat | 80.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.98g | 14% | |
|---|---|---|---|
| Cholesterol | 19.32mg | 6% | |
| Sodium | 524.1mg | 22% | |
| Potassium | 193.81mg | 4% | |
| Total Carbs | 17.25g | 6% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 6.39g | 13% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 65.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 201.08 Kcal (842 kJ) | ||
| Calories from fat | 95.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 14% | |
|---|---|---|---|
| Cholesterol | 22.73mg | 6% | |
| Sodium | 616.55mg | 22% | |
| Potassium | 228mg | 4% | |
| Total Carbs | 20.29g | 6% | |
| Sugars | 2.6g | 9% | |
| Dietary Fiber | 3.64g | 12% | |
| Protein | 7.52g | 13% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 77.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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