White Chicken Chili Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

287

Calories

Comments Print recipe

Ingredients:

Serving

4-6 piece boneless, skinless chicken breasts poached and shredded
1-2 tbsp oil
1 bunch(es) celery chopped
1 onion chopped
1 can green chilies drained
1-2 tbsp flour
1-2 tbsp cumin
1-2 pinch salt to taste
1-2 pinch black pepper to taste
1-2 tsp garlic salt to taste
1-2 pinch crushed red pepper to taste
2 can bushes great northern white beans
1 container chicken broth , fat free
1 package pepperjack cheese shredded
1 bag oyster crackers
1 cup raw white onion, optional chopped

Directions:

Slowly poach chicken in water. Let cool and shred into small pieces, set aside. In a large pot heat oil over med-hi heat. Add celery, stir and cover. Stirring occasionally, cook for 3-5 minutes or until desired tenderness. Add onion and cook for 2 minutes, stirring occasionally. Add flour, green chilies and cumin, stir till well mixed, mixture will be slightly lumpy. Add seasonings, broth and beans, mix well. Bring to a boil and then reduce heat to low and cook for 10 minutes. Add shredded chicken and cook 3-5 minutes more. Then remove from the heat, add 1-2 cups of cheese for extra creaminess! Serve additional cheese on side along with crackers and onion. Sour cream can also be a great addition!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.93 Kcal (1201 kJ)
Calories from fat	97.15 Kcal
		% Daily Value*
Total Fat	10.79g	17%
Cholesterol	118.53mg	40%
Sodium	860.27mg	36%
Potassium	706.17mg	15%
Total Carbs	8.2g	3%
Sugars	2.42g	10%
Dietary Fiber	1.71g	7%
Protein	40.96g	82%
Vitamin C	22.2mg	37%
Iron	1.2mg	7%
Calcium	61.7mg	6%

Amount Per 100 g
Calories	105.35 Kcal (441 kJ)
Calories from fat	35.67 Kcal
		% Daily Value*
Total Fat	3.96g	17%
Cholesterol	43.52mg	40%
Sodium	315.86mg	36%
Potassium	259.29mg	15%
Total Carbs	3.01g	3%
Sugars	0.89g	10%
Dietary Fiber	0.63g	7%
Protein	15.04g	82%
Vitamin C	8.2mg	37%
Iron	0.5mg	7%
Calcium	22.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pepita Crusted Chicken Salad With Sweet Adobo Vinaigrette

Boneless skinless chicken breasts (could use chicken tend... and 18 more..
Chicken Tenders

Boneless, skinless breast strips, All-purpose flour, Oil and 9 more..
Crock Pot Chicken Noodle Soup

Onions, Carrots, Celery ribs, Whole chicken, cut up, Salt and 6 more..
Pork Chops With Granny Smith Apples

Flour, Ground cumin, Salt, Fresh ground pepper, Pork chops and 7 more..
Chicken Kiev Ole'

Boneless skinless chicken breasts, Green chilies and 9 more..
Grilled Southwestern Chicken

Boneless skinless chicken breasts and 9 more..
Calico Corn Salad

Frozen corn, thawed, Zucchini, finely chopped and 10 more..
Caldillo

Cubed stew meat, Diced onions, Bacon grease and 9 more..
Pork Fajitas

Boneless pork chops, Green peppers, Tomatoes, Onion, Salt and 4 more..
Corn and Zucchini Salad

Frozen corn, thawed, Zucchini, diced and 10 more..
Round-Up Chili

Lean ground beef, Beef flank steak, cubed, Onion, chopped and 17 more..
Kristi's Corn Salad

Frozen corn kernels, thawed, Zucchini, diced and 10 more..
Shepherd's Pies

Lean ground beef, Onion, finely chopped and 14 more..
Dhansak

Mung beans (pre soaked ), Kidney bean (pre soaked ) and 17 more..