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White Cheese Vegetable Lasagna Recipe

White Cheese Vegetable Lasagna Recipe

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Ingredients:

Serving

1/2 lb lasagna noodle (9 noodles)
1/2 cup butter
1 large onion, chopped
3 garlic cloves, minced
1/2 cup all-purpose flour
salt & freshly ground black pepper
2 cups chicken broth
1/2 cup milk
4 cups shredded mozzarella cheese, divided
1 cup grated parmesan cheese, divided
1 cup carrot , julienned
1 cup broccoli floret , cut small if necessary
1 cup mushroom, sliced
1 cup zucchini, thinly sliced
1 (10 oz) package frozen chopped spinach, thawed and squeezed dry
2 (15 oz) containers ricotta cheese
1 tbsp fresh oregano, finely chopped
1 tbsp fresh basil, finely chopped
4 tbsp fresh parsley, finely chopped and divided

Directions:

Preheat oven to 350º F.
Fill a 9x13 inch baking pan with salted, very hot tap water. Soak lasagna noodles in this for 10 minutes. Drain and set aside.
Combine and steam carrots, broccoli, mushrooms, and zucchini in microwave for about 4 minutes. Drain any liquid from vegetables. Gently toss with salt and pepper to taste.
Melt butter in saucepan. Sauté onions and garlic over medium heat, stirring often until onions are transparent.
Add flour, salt, and pepper. Cook until bubbly.
Add broth, milk, oregano, basil and 2 tablespoons parsley. Boil, stirring constantly, for 1 minute. Stir in 2 cups mozzarella cheese and 1/4 cup Parmesan cheese. Remove from heat and set aside.
Spread 1/3 of the sauce into 9x13 inch baking pan. Top with 3 of the lasagna noodles.
Spread 1 container of ricotta cheese on top of noodles. Top with 1/2 of the spinach. Top spinach with 1/2 of the combined vegetables.
Arrange with another layer of 3 noodles, half of the remaining ricotta, 1/2 of the parmesan cheese, remaining spinach, vegetables and mozzarella, and 1/3 of the sauce.
Arrange remaining 3 noodles over top. Spread remainder of sauce; sprinkle with remainder of the parmesan cheese and parsley.
Bake in preheated oven for 35-40 minutes, or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	247.21 Kcal (1035 kJ)
Calories from fat	111.25 Kcal
		% Daily Value*
Total Fat	12.36g	19%
Cholesterol	40.99mg	14%
Sodium	711.34mg	30%
Potassium	351.29mg	7%
Total Carbs	13.79g	5%
Sugars	2.93g	12%
Dietary Fiber	2.58g	10%
Protein	20.9g	42%
Vitamin C	20.7mg	34%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	587.6mg	59%

Amount Per 100 g
Calories	124.31 Kcal (520 kJ)
Calories from fat	55.94 Kcal
		% Daily Value*
Total Fat	6.22g	19%
Cholesterol	20.61mg	14%
Sodium	357.69mg	30%
Potassium	176.64mg	7%
Total Carbs	6.93g	5%
Sugars	1.47g	12%
Dietary Fiber	1.3g	10%
Protein	10.51g	42%
Vitamin C	10.4mg	34%
Vitamin A	0.1mg	7%
Iron	0.4mg	4%
Calcium	295.5mg	59%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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