Vegetable Lasagna Roll-Ups Recipe

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Ingredients:

Serving

Directions:

Cook noodles. Drain and lay flat. Thaw spinach and broccoli. Squeeze completely dry.
Drain mushrooms. Empty Ricotta cheese into deep bowl, add three egg yolks, a handful of Parmesan cheese, a dash of nutmeg and parsley. Mix with spoon.
Add mozzarella, spinach, broccoli and mushrooms. Mix well.
Spread some sauce onto bottom of lasagna pan. Use rubber spatula to spread Ricotta mixture onto length of lasagna noodles and roll tightly.
Put roll ups into lasagna pan, seam down. Fit roll ups snuggly.
Add sauce to top of roll ups.
Add grated cheese.
Bake at 350 degrees uncovered for about 40 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.41 Kcal (1153 kJ)
Calories from fat	111.94 Kcal
		% Daily Value*
Total Fat	12.44g	19%
Cholesterol	105.31mg	35%
Sodium	614.85mg	26%
Potassium	515.12mg	11%
Total Carbs	13.32g	4%
Sugars	2.43g	10%
Dietary Fiber	3.19g	13%
Protein	29.02g	58%
Vitamin C	23.2mg	39%
Vitamin A	0.4mg	12%
Iron	1.8mg	10%
Calcium	717mg	72%

Amount Per 100 g
Calories	100.99 Kcal (423 kJ)
Calories from fat	41.05 Kcal
		% Daily Value*
Total Fat	4.56g	19%
Cholesterol	38.62mg	35%
Sodium	225.46mg	26%
Potassium	188.89mg	11%
Total Carbs	4.89g	4%
Sugars	0.89g	10%
Dietary Fiber	1.17g	13%
Protein	10.64g	58%
Vitamin C	8.5mg	39%
Vitamin A	0.1mg	12%
Iron	0.7mg	10%
Calcium	262.9mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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