Directions:
- In a large saucepan, saute onion in butter until tender. Add garlic; cook 1 minute longer. Stir in flour and salt until blended; cook until bubbly. Gradually stir in broth and milk. Bring to a boil; cook and stir for 1 minute or until thickened. Stir in 2 cups mozzarella, 1/2 cup Parmesan cheese, basil, oregano and pepper; set aside.
- In a large bowl, combine the ricotta cheese, parsley and remaining mozzarella; set aside. Spread one-quarter of the cheese sauce into a greased 13-in. x 9-in. baking dish; cover with one-third of the noodles. Layer with half of the ricotta mixture, half of the spinach and half of the chicken.
- Cover with one-quarter of the cheese sauce and one-third of the noodles. Repeat layers of ricotta mixture, spinach, chicken and one-quarter cheese sauce. Cover with remaining noodles and cheese sauce.
- Sprinkle with remaining Parmesan cheese. Bake at 350°, uncovered, for 35-40 minutes. Let stand 15 minutes. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 411.1 Kcal (1721 kJ) | ||
| Calories from fat | 227.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.26g | 39% | |
|---|---|---|---|
| Cholesterol | 71.66mg | 24% | |
| Sodium | 853.74mg | 36% | |
| Potassium | 279.71mg | 6% | |
| Total Carbs | 25.7g | 9% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 19.48g | 39% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 4% | |
| Calcium | 360.6mg | 36% | |
| Amount Per 100 g | |||
| Calories | 184.27 Kcal (772 kJ) | ||
| Calories from fat | 101.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 39% | |
|---|---|---|---|
| Cholesterol | 32.12mg | 24% | |
| Sodium | 382.68mg | 36% | |
| Potassium | 125.38mg | 6% | |
| Total Carbs | 11.52g | 9% | |
| Sugars | 0.97g | 9% | |
| Dietary Fiber | 0.19g | 2% | |
| Protein | 8.73g | 39% | |
| Vitamin C | 1.9mg | 7% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 4% | |
| Calcium | 161.6mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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