Directions:
- Boil beans as per directions on bag
- In crock pot or on stove top combine the following ingredients, 1 can cream of mushroom soup, 2 cans chicken broth, 6 cans of water, 1 can tomatos w/green chili (leave on high for crock pot or bring to boil on stove top).
- Season and brown pork season w/ garlic, salt and pepper - this is the main seasoning in your soup so don't hold back!
- When beans and pork are done combine all ingredients and cook for 6 hours in crock pot on high or 4 hours on stove top at simmer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 388.13 Kcal (1625 kJ) | ||
| Calories from fat | 11.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Sodium | 66.9mg | 3% | |
| Potassium | 1588.85mg | 34% | |
| Total Carbs | 70.68g | 24% | |
| Sugars | 2.37g | 9% | |
| Dietary Fiber | 22.75g | 91% | |
| Protein | 25.01g | 50% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 5.7mg | 31% | |
| Calcium | 201.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 260.82 Kcal (1092 kJ) | ||
| Calories from fat | 7.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.88g | 2% | |
|---|---|---|---|
| Sodium | 44.96mg | 3% | |
| Potassium | 1067.68mg | 34% | |
| Total Carbs | 47.5g | 24% | |
| Sugars | 1.6g | 9% | |
| Dietary Fiber | 15.28g | 91% | |
| Protein | 16.81g | 50% | |
| Vitamin C | 4.5mg | 11% | |
| Iron | 3.8mg | 31% | |
| Calcium | 135.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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