Easy French Chicken Stew Recipe

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Ingredients:

Serving

Directions:

Pre-heat the broiler.
Heat olive oil in small saucepot over low heat with crushed garlic cloves for 3-4 minutes. Remove from the heat and reserve.
Split open the French bread lengthwise, brush both cut sides liberally with the garlic oil and place under the broiler to toast until golden brown. Remove and chop the bread into extra-large, bite-sized pieces.
In a pot add onion, chicken broth and the crushed tomatoes. Bring the mixture up to a simmer.
While the tomatoes are getting hot, chop the poached chicken into chunks. Once the tomatoes are simmering, add the chunked chicken, chopped tarragon and season with a little salt and pepper.
Continue to simmer until the chicken is heated through.
Divide the garlic bread chunks between 4 serving bowls, top with stew and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.68 Kcal (1050 kJ)
Calories from fat	171.33 Kcal
		% Daily Value*
Total Fat	19.04g	29%
Cholesterol	6.75mg	2%
Sodium	591.44mg	25%
Potassium	215.03mg	5%
Total Carbs	14.52g	5%
Sugars	0.79g	3%
Dietary Fiber	0.89g	4%
Protein	4.88g	10%
Vitamin C	10.1mg	17%
Iron	1mg	6%
Calcium	31.3mg	3%

Amount Per 100 g
Calories	131.54 Kcal (551 kJ)
Calories from fat	89.9 Kcal
		% Daily Value*
Total Fat	9.99g	29%
Cholesterol	3.54mg	2%
Sodium	310.35mg	25%
Potassium	112.83mg	5%
Total Carbs	7.62g	5%
Sugars	0.41g	3%
Dietary Fiber	0.47g	4%
Protein	2.56g	10%
Vitamin C	5.3mg	17%
Iron	0.6mg	6%
Calcium	16.4mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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