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Orange Ginger Glazed Carrots Recipe

Orange Ginger Glazed Carrots Recipe

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Ingredients:

Serving

10 carrots , cut into 1-inch pieces
3 tbsp butter
1 tbsp brown sugar
1 tsp fresh ginger
1/2 tsp caraway seed
1 tbsp orange peel, grated
2 tbsp orange juice

Directions:

Place carrots in 2-quart saucepan; add enough water to cover carrots and bring to boil over medium-high heat.
Cover, reduce to medium heat, and cook until carrots are crispy tender (10-12 minutes).
Drain carrots and set aside.
In saucepan, stir remaining ingredients together.
Add carrots and cook over medium heat, stirring occasionally, until heated through (4 to 7 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	102.82 Kcal (430 kJ)
Calories from fat	52.03 Kcal
		% Daily Value*
Total Fat	5.78g	9%
Cholesterol	15.27mg	5%
Sodium	71.53mg	3%
Potassium	345.37mg	7%
Total Carbs	12.65g	4%
Sugars	7.06g	28%
Dietary Fiber	3.23g	13%
Protein	1.2g	2%
Vitamin C	10.1mg	17%
Vitamin A	1.1mg	36%
Iron	0.1mg	0%
Calcium	40mg	4%

Amount Per 100 g
Calories	87.85 Kcal (368 kJ)
Calories from fat	44.45 Kcal
		% Daily Value*
Total Fat	4.94g	9%
Cholesterol	13.04mg	5%
Sodium	61.12mg	3%
Potassium	295.08mg	7%
Total Carbs	10.81g	4%
Sugars	6.03g	28%
Dietary Fiber	2.76g	13%
Protein	1.03g	2%
Vitamin C	8.6mg	17%
Vitamin A	0.9mg	36%
Calcium	34.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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