Directions:
- Whisk together yeast and water. Let stand 10 minutes.
- Heat milk to just above body temperature, stir in salt, honey, and milk powder and let cool to lukewarm.
- In a large mixing bowl (I use my stand mixer) whisk together flour, gluten and flaxseed.
- Pour in yeast mixture and milk mixture and beat until a fairly smooth dough forms.
- Turn out onto a floured surface and knead for 10-15 minutes, until elastic.
- Place in an oiled bowl, cover and allow to rise in a warm place for 1 1/2 hours.
- Preheat oven to 375F, grease a 1 1/2 Lb loaf pan.
- Punch down dough, shape into a loaf and place into the pan, tucking ends under.
- Cover and let rise again for 1 hour.
- Brush the top of the loaf with milk, bake for 40 minutes.
- Cool 10 minutes in the pan, then turn out onto a wire rack and cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.92 Kcal (619 kJ) | ||
| Calories from fat | 41.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 7% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 78.42mg | 3% | |
| Potassium | 47.63mg | 1% | |
| Total Carbs | 22.97g | 8% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 3.51g | 7% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.9mg | 10% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 299.37 Kcal (1253 kJ) | ||
| Calories from fat | 83.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.24g | 7% | |
|---|---|---|---|
| Cholesterol | 0.35mg | 0% | |
| Sodium | 158.72mg | 3% | |
| Potassium | 96.39mg | 1% | |
| Total Carbs | 46.49g | 8% | |
| Sugars | 5.23g | 10% | |
| Dietary Fiber | 1.27g | 3% | |
| Protein | 7.1g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.8mg | 10% | |
| Calcium | 47.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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