Directions:
- Place ingredients in bread machine pan in the order suggested by the manufacturer. Select Whole Wheat setting, and then press Start.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2056.85 Kcal (8612 kJ) | ||
| Calories from fat | 233.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.95g | 40% | |
|---|---|---|---|
| Cholesterol | 7.77mg | 3% | |
| Sodium | 3539.04mg | 147% | |
| Potassium | 654.23mg | 14% | |
| Total Carbs | 417.82g | 139% | |
| Sugars | 94.78g | 379% | |
| Dietary Fiber | 9.84g | 39% | |
| Protein | 37.36g | 75% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 28.9mg | 161% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 246.95 Kcal (1034 kJ) | ||
| Calories from fat | 28.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 40% | |
|---|---|---|---|
| Cholesterol | 0.93mg | 3% | |
| Sodium | 424.91mg | 147% | |
| Potassium | 78.55mg | 14% | |
| Total Carbs | 50.16g | 139% | |
| Sugars | 11.38g | 379% | |
| Dietary Fiber | 1.18g | 39% | |
| Protein | 4.49g | 75% | |
| Vitamin C | 0.2mg | 3% | |
| Iron | 3.5mg | 161% | |
| Calcium | 20.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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