Amount Per 1 Serving
Calories	2643.62 Kcal (11068 kJ)
Calories from fat	737.81 Kcal
		% Daily Value*
Total Fat	81.98g	126%
Cholesterol	0.92mg	0%
Sodium	3569.16mg	149%
Potassium	1594.68mg	34%
Total Carbs	424.65g	142%
Sugars	56.33g	225%
Dietary Fiber	42.66g	171%
Protein	59.89g	120%
Vitamin C	1.8mg	3%
Iron	29.6mg	165%
Calcium	424.7mg	42%

Amount Per 100 g
Calories	273.21 Kcal (1144 kJ)
Calories from fat	76.25 Kcal
		% Daily Value*
Total Fat	8.47g	126%
Cholesterol	0.1mg	0%
Sodium	368.86mg	149%
Potassium	164.8mg	34%
Total Carbs	43.89g	142%
Sugars	5.82g	225%
Dietary Fiber	4.41g	171%
Protein	6.19g	120%
Vitamin C	0.2mg	3%
Iron	3.1mg	165%
Calcium	43.9mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

58.9

Points
69

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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