Milk and Honey Loaf Recipe

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Ingredients:

Serving

2 (.25 oz) packages active dry yeast
1/2 cup honey
3 cups warm water (110 degrees f/45 degrees cup)
2 tsp salt
1/2 cup butter, melted
1 cup rye flour
3 cups whole wheat flour
5 cups unbleached all-purpose flour

Directions:

In a large bowl, dissolve yeast in warm water. Allow yeast to sit until it begins to form bubbles.
Add honey, butter, and salt to the yeast mixture. Stir in flours one cup at a time, beginning with the rye. When the dough begins to stiffen, turn it out on to a well floured surface. Knead for 5 minutes, adding flour as needed. Place into a greased bowl, and turn once to oil the surface of the dough. Cover with a damp cloth. Allow to rise in a warm place until doubled, approximately 1 to 2 hours.
Punch down dough, and knead again until smooth. Split into 3 loaves, and knead for a few more minutes. Place loaves in three oiled pans. Allow to rise until double, 1 to 2 hours.
Bake at 350 degrees F (175 degrees C) for 20 to 30 minutes, or until golden brown. Cool in pans for 10 minutes, and then turn out onto counter or wire rack to completely cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1851.57 Kcal (7752 kJ)
Calories from fat	318.02 Kcal
		% Daily Value*
Total Fat	35.34g	54%
Cholesterol	81.34mg	27%
Sodium	1571.69mg	65%
Potassium	757.31mg	16%
Total Carbs	342.93g	114%
Sugars	47.18g	189%
Dietary Fiber	20.53g	82%
Protein	40.92g	82%
Vitamin C	0.6mg	1%
Vitamin A	0.4mg	13%
Iron	22.2mg	124%
Calcium	104.8mg	10%

Amount Per 100 g
Calories	254.29 Kcal (1065 kJ)
Calories from fat	43.68 Kcal
		% Daily Value*
Total Fat	4.85g	54%
Cholesterol	11.17mg	27%
Sodium	215.85mg	65%
Potassium	104.01mg	16%
Total Carbs	47.1g	114%
Sugars	6.48g	189%
Dietary Fiber	2.82g	82%
Protein	5.62g	82%
Vitamin C	0.1mg	1%
Vitamin A	0.1mg	13%
Iron	3.1mg	124%
Calcium	14.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

39.2

Points
48

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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