Amount Per 1 Serving
Calories	183.99 Kcal (770 kJ)
Calories from fat	67.28 Kcal
		% Daily Value*
Total Fat	7.48g	12%
Cholesterol	36.32mg	12%
Sodium	171.22mg	7%
Potassium	222.96mg	5%
Total Carbs	24.36g	8%
Sugars	2.59g	10%
Dietary Fiber	1.95g	8%
Protein	5.53g	11%
Vitamin A	0.1mg	2%
Iron	1mg	5%
Calcium	74.9mg	7%

Amount Per 100 g
Calories	243.19 Kcal (1018 kJ)
Calories from fat	88.93 Kcal
		% Daily Value*
Total Fat	9.88g	12%
Cholesterol	48.01mg	12%
Sodium	226.32mg	7%
Potassium	294.7mg	5%
Total Carbs	32.2g	8%
Sugars	3.42g	10%
Dietary Fiber	2.58g	8%
Protein	7.31g	11%
Vitamin A	0.1mg	2%
Iron	1.3mg	5%
Calcium	99mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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