Taco Salad Buffet Recipe

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Taco Salad Buffet
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Ingredients:

Directions:

  1. Brown ground beef and add taco seasoning and cook until done.
  2. Spread out remaining ingredients in serving dishes and then each person can assemble their own individual salads using the things they like best.
  3. Drizzle with dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 635.62 Kcal (2661 kJ)
Calories from fat 362.23 Kcal
% Daily Value*
Total Fat 40.25g 62%
Cholesterol 95.93mg 32%
Sodium 692.66mg 29%
Potassium 627.54mg 13%
Total Carbs 38.89g 13%
Sugars 8.01g 32%
Dietary Fiber 4.65g 19%
Protein 31.19g 62%
Vitamin C 48.7mg 81%
Iron 4.4mg 24%
Calcium 380.4mg 38%
Amount Per 100 g
Calories 204.08 Kcal (854 kJ)
Calories from fat 116.3 Kcal
% Daily Value*
Total Fat 12.92g 62%
Cholesterol 30.8mg 32%
Sodium 222.39mg 29%
Potassium 201.48mg 13%
Total Carbs 12.49g 13%
Sugars 2.57g 32%
Dietary Fiber 1.49g 19%
Protein 10.01g 62%
Vitamin C 15.6mg 81%
Iron 1.4mg 24%
Calcium 122.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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