West Indies Fish Cakes With Curry Aioli Recipe

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West Indies Fish Cakes With Curry Aioli
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Ingredients:

Directions:

  1. You can prepare the aioli in advance if you wish (just keep it refrigerated).
  2. Place all ingredients for the curry aioli in a food processor or blender and puree until smooth and creamy; set aside.
  3. Mix all ingredients for fish cakes together (except oil and lemon slices) in a mixing bowl until blended.
  4. Adjust water or flour, if necessary, to achieve a consistency similar to pancake batter (or just a tad thicker).
  5. Heat 1-2 inches cooking oil in a large skillet until hot.
  6. Spoon or drop approximately 1/4 cup fish cake batter into hot oil and cook about 2-3 minutes per side or until golden, puffy, and firm.
  7. Do not overcrowd pan.
  8. Drain fish cakes on paper toweling.
  9. Serve fish cakes hot with curry aioli or tartar sauce, and lemon slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.39 Kcal (1270 kJ)
Calories from fat 200.64 Kcal
% Daily Value*
Total Fat 22.29g 34%
Cholesterol 58.05mg 19%
Sodium 197.2mg 8%
Potassium 286.81mg 6%
Total Carbs 21.5g 7%
Sugars 0.79g 3%
Dietary Fiber 1.3g 5%
Protein 4.73g 9%
Vitamin C 3.1mg 5%
Iron 1mg 6%
Calcium 112.5mg 11%
Amount Per 100 g
Calories 283.71 Kcal (1188 kJ)
Calories from fat 187.63 Kcal
% Daily Value*
Total Fat 20.85g 34%
Cholesterol 54.29mg 19%
Sodium 184.41mg 8%
Potassium 268.21mg 6%
Total Carbs 20.11g 7%
Sugars 0.74g 3%
Dietary Fiber 1.22g 5%
Protein 4.42g 9%
Vitamin C 2.9mg 5%
Iron 1mg 6%
Calcium 105.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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