Directions:
- Line rimmed baking sheet with plastic wrap. Using/on off turns, finely chop 1/2 of fish in processor (do not puree to paste); transfer to bowl. Repeat with remaining fish. Mix in onion, parsley, cilantro, 3 1/2 tablespoons oil, salt, and pepper. Using wet hands and generous 1/4 cupful for each, shape mixture into 3x2x1/2-inch cakes. Arrange on prepared baking sheet. (Can be made 1 day ahead. Cover and chill.)
- Heat 1 tablespoon oil in large skillet over medium heat. Working in batches, sauté cakes until opaque in center, adding more oil to skillet by tablespoonfuls as needed, about 4 minutes per side. Transfer to platter. Serve warm or at room temperature with horseradish sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.26 Kcal (315 kJ) | ||
| Calories from fat | 35.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 6% | |
|---|---|---|---|
| Cholesterol | 40.31mg | 13% | |
| Sodium | 134.58mg | 6% | |
| Potassium | 141.85mg | 3% | |
| Total Carbs | 0.18g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 10.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 134.67 Kcal (564 kJ) | ||
| Calories from fat | 62.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 6% | |
|---|---|---|---|
| Cholesterol | 72.13mg | 13% | |
| Sodium | 240.82mg | 6% | |
| Potassium | 253.82mg | 3% | |
| Total Carbs | 0.32g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.16g | 0% | |
| Protein | 16.35g | 18% | |
| Vitamin C | 4.2mg | 4% | |
| Iron | 1.1mg | 3% | |
| Calcium | 18.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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