Directions:
- In a large stockpot or dutch oven, over medium heat, combine the vinegar, barbeque sauce, soy sauce and brown sugar. Stir in the tomatoes, green pepper, and mushrooms. Bring the mixture to a simmer, then add the chicken. Continue to simmer until chicken is tender and pulls from the bone easily, about 30 minutes.
- When chicken is cooked through, remove it from the pot and tear the meat off of the bones into bite sized pieces. Discard bones and return the chicken to the pot and heat through. Serve hot over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 267.69 Kcal (1121 kJ) | ||
| Calories from fat | 108.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Cholesterol | 68.86mg | 23% | |
| Sodium | 765.5mg | 32% | |
| Potassium | 355.12mg | 8% | |
| Total Carbs | 21.93g | 7% | |
| Sugars | 20.37g | 81% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 16.25g | 32% | |
| Vitamin C | 25.5mg | 42% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 9.8mg | 54% | |
| Calcium | 44.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.66 Kcal (522 kJ) | ||
| Calories from fat | 50.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.62g | 19% | |
|---|---|---|---|
| Cholesterol | 32.07mg | 23% | |
| Sodium | 356.48mg | 32% | |
| Potassium | 165.37mg | 8% | |
| Total Carbs | 10.21g | 7% | |
| Sugars | 9.49g | 81% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 7.57g | 32% | |
| Vitamin C | 11.9mg | 42% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4.6mg | 54% | |
| Calcium | 20.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Stir-Fry
Chicken, Soy sauce, Extra virgin olive oil, Onion and 3 more.. -
Sweet & Sour Pork
Soy sauce, Dry sherry, Sugar, Egg yolk and 14 more.. -
Tom's Kabobs
Raw chicken , cut into kabob pieces and 7 more.. -
Coconut Curry Tofu
Green onions, Light coconut milk, Soy sauce, divided and 11 more.. -
Pyogo Pajeon (korean Scallion Pancake W Shiitake M...
All-purpose flour, Ice-cold water, Salt and 10 more.. -
Braised Oxtail
Oxtails, Oyster sauce, Chicken stock, Red wine and 9 more.. -
Coconut Spinach Snapper
Canola oil, Snapper fillets (about 6 oz each), Salt and 14 more.. -
Stir-Fried Prawns - Hong Kong Style
Garlic (minced & divided per prep) and 13 more.. -
Hawaiian Meatballs
Ground beef, Cracker crumb, Evaporated milk and 11 more.. -
Spiced Tuna With Pineapple Glaze
Tuna steaks, about 1 1/2 inches thick, Pineapple and 18 more.. -
Hawaiian Chicken
Chicken thighs, pre-brown, Diced onion, Pineapple tidbits and 6 more.. -
Crustless Quiche Casserole
Egg beaters, Eggs, Cheddar cheese, nonfat, shredded and 12 more.. -
Pita Pizza
Whole wheat pita, Pasta sauce, Cheese, Tomatoe and 2 more.. -
Vegetarian Nasi Goreng (Fried Rice)
Grain rice, Salt, Tamarind paste, Vegetable oil and 17 more..
Also Try
-
-
Boka Dushi (Dutch West Indian Chicken Kebabs)
Kejap manis or 2 tbsp soy sauce plus 2 tbsp molasses and 8 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
