Hawaiian Meatballs Recipe

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Ingredients:

Serving

1 1/2 lbs ground beef
2/3 cup cracker crumb
2/3 cup evaporated milk
1 tsp seasoning salt (lawry's recommended)
1/3 cup flour
3 tbsp shortening
1 (13 1/2 oz) can pineapple chunks
5 tbsp cornstarch
1/2 cup vinegar
2 tbsp lemon juice
1 tbsp soy sauce
1/2 cup brown sugar
1 green pepper, chopped into bite size chunks
1 (4 oz) can pimientos, drained (maraschino cherries can be used instead)

Directions:

Combine the first four ingredients, mix well, but lightly.
Shape into meatballs-about 36 (may be frozen at this point and thawed as needed).
Roll meat ball in flour and brown in the shortening.
Place in a casserole dish and cover with the sweet and sour sauce.
SWEET AND SOUR SAUCE.
Drain pineapple (set aside)- reserve juice.
Add water to the juice to make 1 cup liquid.
In a pot over medium heat, blend cornstarch in the juice, then add vinegar, lemon juice, brown sugar, and soy sauce, cook until clear.
Add the pineapple, green pepper, and pimento.
Pour over the meatballs and bake at 350°F for 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	569.68 Kcal (2385 kJ)
Calories from fat	251.56 Kcal
		% Daily Value*
Total Fat	27.95g	43%
Cholesterol	81.19mg	27%
Sodium	1010.91mg	42%
Potassium	523.81mg	11%
Total Carbs	53.3g	18%
Sugars	24.19g	97%
Dietary Fiber	2.34g	9%
Protein	26.97g	54%
Vitamin C	19.2mg	32%
Iron	3.6mg	20%
Calcium	138.5mg	14%

Amount Per 100 g
Calories	210.56 Kcal (882 kJ)
Calories from fat	92.98 Kcal
		% Daily Value*
Total Fat	10.33g	43%
Cholesterol	30.01mg	27%
Sodium	373.64mg	42%
Potassium	193.61mg	11%
Total Carbs	19.7g	18%
Sugars	8.94g	97%
Dietary Fiber	0.86g	9%
Protein	9.97g	54%
Vitamin C	7.1mg	32%
Iron	1.3mg	20%
Calcium	51.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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