Directions:
- Combine all of above but chicken in sauce pan simmer cook smooth , thick and glossy.
- Spoon over chicken placed in roasting pan after having browned first.
- Cover.
- Bake 350* about 1 hour.
- Good over Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.59 Kcal (919 kJ) | ||
| Calories from fat | 2.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 555.85mg | 23% | |
| Potassium | 172.07mg | 4% | |
| Total Carbs | 54.03g | 18% | |
| Sugars | 49.3g | 197% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.07g | 2% | |
| Vitamin C | 3mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 190.65 Kcal (798 kJ) | ||
| Calories from fat | 2.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 482.6mg | 23% | |
| Potassium | 149.4mg | 4% | |
| Total Carbs | 46.91g | 18% | |
| Sugars | 42.8g | 197% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 2.6mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 41.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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