Directions:
- Cook vegetables in broth until just heated through and have a bright color.
- Remove vegetables to a blender add 1 cup broth. Puree until you get the texture you like. I prefer confetti size pieces of vegetables. Can leave whole if desired.
- Put pureed vegetables add diced cheese into pot.
- Heat until cheese melts.
- Eat Up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.63 Kcal (1028 kJ) | ||
| Calories from fat | 106.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.89g | 18% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 8% | |
| Sodium | 1520.92mg | 63% | |
| Potassium | 37.66mg | 1% | |
| Total Carbs | 20.69g | 7% | |
| Sugars | 5.08g | 20% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 17.3g | 35% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 721.2mg | 72% | |
| Amount Per 100 g | |||
| Calories | 49.15 Kcal (206 kJ) | ||
| Calories from fat | 21.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.38g | 18% | |
|---|---|---|---|
| Cholesterol | 5.07mg | 8% | |
| Sodium | 304.35mg | 63% | |
| Potassium | 7.54mg | 1% | |
| Total Carbs | 4.14g | 7% | |
| Sugars | 1.02g | 20% | |
| Dietary Fiber | 0.14g | 3% | |
| Protein | 3.46g | 35% | |
| Vitamin C | 0.3mg | 2% | |
| Calcium | 144.3mg | 72% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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