Directions:
- Preheat oven to 400°F.
- Bake potatoes 45 minutes or until tender.
- Mix remaining ingredients.
- Serve as topping for potatoes.
- You can use all other toppings as well, like crumbled bacon bits as a garnish, green onions instead of onion powder, combine cheddar cheese with less ricotta and - .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.46 Kcal (722 kJ) | ||
| Calories from fat | 88.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.85g | 15% | |
|---|---|---|---|
| Cholesterol | 38.13mg | 13% | |
| Sodium | 154.32mg | 6% | |
| Potassium | 164.11mg | 3% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 13.64g | 27% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 336.9mg | 34% | |
| Amount Per 100 g | |||
| Calories | 139.1 Kcal (582 kJ) | ||
| Calories from fat | 71.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 15% | |
|---|---|---|---|
| Cholesterol | 30.75mg | 13% | |
| Sodium | 124.46mg | 6% | |
| Potassium | 132.36mg | 3% | |
| Total Carbs | 5.46g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 11g | 27% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 271.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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