Directions:
- In a medium saucepan, combine all ingredients; bring to a simmer, stirring frequently, over high heat.
- Reduce heat to low and continue simmering, slowly, until thickened and almost jam-like, stirring occasionally, about 20 minutes. Pour into a glass or nonreactive, heat-safe bowl. Refrigerate until chilled and then cover and store in the refrigerator for up to 2 weeks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.1 Kcal (762 kJ) | ||
| Calories from fat | 2.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 246.45mg | 10% | |
| Potassium | 165.02mg | 4% | |
| Total Carbs | 44.83g | 15% | |
| Sugars | 36.21g | 145% | |
| Dietary Fiber | 4.83g | 19% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 13.2mg | 22% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 111.71 Kcal (468 kJ) | ||
| Calories from fat | 1.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 151.18mg | 10% | |
| Potassium | 101.23mg | 4% | |
| Total Carbs | 27.5g | 15% | |
| Sugars | 22.21g | 145% | |
| Dietary Fiber | 2.96g | 19% | |
| Protein | 0.24g | 1% | |
| Vitamin C | 8.1mg | 22% | |
| Iron | 0.3mg | 2% | |
| Calcium | 25.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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