Directions:
- Saute pepper and onion in skillet with Pam. Add soup, Rotel tomatoes and chicken. Alternate layers of tortillas and soup mix. Sprinkle cheese on top.
- Bake at 325°F for 40 minutes or until hot and bubbly.
- Serves 4.
- WW Points: 5 pt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.87 Kcal (1168 kJ) | ||
| Calories from fat | 108.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.05g | 19% | |
|---|---|---|---|
| Cholesterol | 27.35mg | 9% | |
| Sodium | 326.46mg | 14% | |
| Potassium | 260.7mg | 6% | |
| Total Carbs | 19.8g | 7% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 10.32g | 21% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.3mg | 74% | |
| Calcium | 98.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 198.22 Kcal (830 kJ) | ||
| Calories from fat | 77.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 19% | |
|---|---|---|---|
| Cholesterol | 19.44mg | 9% | |
| Sodium | 232.04mg | 14% | |
| Potassium | 185.3mg | 6% | |
| Total Carbs | 14.07g | 7% | |
| Sugars | 1.52g | 9% | |
| Dietary Fiber | 1.53g | 9% | |
| Protein | 7.33g | 21% | |
| Vitamin C | 21.7mg | 51% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 9.5mg | 74% | |
| Calcium | 70.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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